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The most fundamental substance in our body.
- Formed by the aggregation of amino acids
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This includes keratin, the main ingredient of hair.
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Extreme diet is directly related to hair loss due to lack of protein
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The foundation of all body energy. Fuel for cell growth and activity, including hair.
- Excessive intake of carbohydrates increases sebum secretion, resulting in oily scalp.
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Control of blood sugar concentration in the body through insulin → Increase in DHT conversion rate by 5αR enzyme
→ Causing hair loss
- Diets high in animal fat increase concentration of testosterone levels.
- Controls the function of the oil glands → Prevents gloss and dryness of the skin or hair.
- Promote phospholipid production within the skin
Excessive fat intake → Sebaceous glands become bloated → Strain hair growth → Promote hair loss
- Although it is not a source of calories, it is an essential ingredient for the human body.
- Act as a catalyst in body → Used as a metabolic regulator
- Control the osmotic pressure of the blood
Maintaining a constant amount of water in the body
- In case of deficiency, chemical reactions in the body cannot be completed.
- Unhealthy hair and accelerated aging.
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